'Stepping On' falls prevention course

27 July 2010 – 7 September 2010 Tuesday 10:30 AM – 12:30 AM Over 65? Worried about falling over or already had a fall? Sign up for this free seven week, two hours a week course and learn how to decrease the risk of future falls and injury. The research based "Stepping On" program has been developed by professional occupational therapists and is specifically designed to help older people feel confident in "stepping on" inside and outside of their homes. Topics covered include: balance & strength, simple exercises to do at home, medication vision and falls, safe footwear, hazards at home and how to modify them, and pedestrian safety. Brought to you by St Vincent's Community Health and the City of Sydney. Weekly on Tuesdays from 10.30am - 12.30pm Rex Centre Kings Cross Bookings essential Rex Centre 58A Macleay St (entrance near Baroda St) Kings Cross Phone: 8382 1988 Notes: St Vincent's Community Health Nearest Public Transport: Kings Cross train station Facilities: air conditioned, disabled access, public toilets.